About Me

Eliminating Medications From My Regimen

Once I hit age 40, I started having all kinds of medical problems. It was really frustrating to realize that my health was slowly declining, but I knew that I needed to make some changes--and fast. I started talking with my doctor, and he talked with me about some natural remedies that might help me to wean off of some of my medicines. I was eventually able to sleep better with the right exercise and enjoy fewer back problems because of yoga. This blog is all about natural health care and how you might be able to transform your life by making a few simple changes.

Latest Posts

Busting Big Acupuncture Myths
14 October 2021

The needles used to perform acupuncture are small, …

Read More 
Are You Dehydrated? 5 Things that Indicate You Need IV Hydration Treatment
14 May 2021

Studies suggest that about 75% of Americans are ch …

Read More 
A Facial Does More Than Cleanse Your Skin
27 April 2021

Especially among those who have not had facials be …

Read More 
What To Know About Psych-K Healing
31 March 2021

Healing is something that comes from the inside-ou …

Read More 
Tips For Trying New CBD Products
4 March 2021

Have you been using CBD oil, CBD gummies, or CBD p …

Read More 

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Eliminating Medications From My Regimen

Busting Big Acupuncture Myths

14 October 2021
 Categories: , Blog

The needles used to perform acupuncture are small, but the myths surrounding acupuncture are big! Perhaps it's because this treatment is still gaining acceptance in the United States, or maybe it's because so few people actually get acupuncture treatment before sharing what they think they know about the procedure. For whatever reason these myths exist, today they'll be busted wide open in this article. Myth: Acupuncture hurts You would think that sticking needles into your skin would hurt, right? Read More 

Are You Dehydrated? 5 Things that Indicate You Need IV Hydration Treatment

14 May 2021
 Categories: , Blog

Studies suggest that about 75% of Americans are chronically dehydrated, yet they don't know. Normally, dehydration occurs when your body loses more fluid than you take. As a result, it lacks enough water to carry out its other functions effectively. Since dehydration is a medical emergency, it should be addressed promptly through IV hydration treatment. But how do you know if you are dehydrated? Here are five signs to always check: Read More 

A Facial Does More Than Cleanse Your Skin

27 April 2021
 Categories: , Blog

Especially among those who have not had facials before, there seems to be a misconception that facials are basically a method for deep cleansing. Indeed, most facials are designed to strip impurities, dirt, and oil from deep in your pores. However, this is far from the only benefit of a facial. Here are a few other things that a facial can and should do for you. Deep Moisturization Most facials start with steps that clean the skin and remove things from the skin, but the final few steps are focused on adding things back to the skin. Read More 

What To Know About Psych-K Healing

31 March 2021
 Categories: , Blog

Healing is something that comes from the inside-out. When you want to improve your well-being, Psych-K healing could be just the thing that you need. It's a form of healing that helps people reach their peak when it comes to holistic wellness. It's a philosophy that numerous holistic practitioners are beginning to look into because of the many different benefits that it provides. In this article, you can learn more about Psych-K, why it's helpful, and how you can get the help that you need from a professional. Read More 

Tips For Trying New CBD Products

4 March 2021
 Categories: , Blog

Have you been using CBD oil, CBD gummies, or CBD pills for a while? These products are all really helpful, but you can start to feel stuck and bored after a while. If you've reached a point where you're ready to try some new CBD products, here are a few tips to help guide you. Visit a store in person. While you can order lots of CBD products online these days, it is best to visit a CBD product store in person if you have one in your area. Read More