About Me

Eliminating Medications From My Regimen

Once I hit age 40, I started having all kinds of medical problems. It was really frustrating to realize that my health was slowly declining, but I knew that I needed to make some changes--and fast. I started talking with my doctor, and he talked with me about some natural remedies that might help me to wean off of some of my medicines. I was eventually able to sleep better with the right exercise and enjoy fewer back problems because of yoga. This blog is all about natural health care and how you might be able to transform your life by making a few simple changes.

Latest Posts

3 Benefits Of Joining A Gym
29 December 2020

Have you recently made a resolution to get into sh …

Read More 
Interested in CBD for Medical Usage? What You Need to Know
30 November 2020

Are you interested in using cannabidiol (CBD) to t …

Read More 
CBD Candy: Sweet Relief If You Buy And Use It Well
11 November 2020

Are you looking for relief from pain, inflammation …

Read More 
What Are Some Possible Health Benefits Of CBD Oil?
16 October 2020

CBD oil is derived from the cannabis plant but doe …

Read More 
Taking CBD Tincture For Sleep: A Guide
22 September 2020

Being unable to sleep well can wreak real havoc on …

Read More 

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Eliminating Medications From My Regimen

3 Benefits Of Joining A Gym

29 December 2020
 Categories: , Blog

Have you recently made a resolution to get into shape? If so, joining a gym is a great and natural way to attain your goal. Besides helping you get healthy, there are many other benefits of going to the gym on a regular basis. Here are three benefits of joining a gym. 1. Gyms Offer a Cost-Effective Way to Achieve Optimal Health Getting into shape includes shedding extra pounds, strengthening your body, and increasing your endurance. Read More 

Interested in CBD for Medical Usage? What You Need to Know

30 November 2020
 Categories: , Blog

Are you interested in using cannabidiol (CBD) to treat a medical condition? Derived from the hemp plant, CBD is unlike the psychoactive component (THC) that's found in marijuana since it is non-intoxicating and doesn't cause you to get high. Read on to learn more about the benefits of CBD, why dosage is important, and why CBD gummies can be a good place to start. What Medical Conditions Can CBD Help? Read More 

CBD Candy: Sweet Relief If You Buy And Use It Well

11 November 2020
 Categories: , Blog

Are you looking for relief from pain, inflammation, or maybe anxiety? CBD candies can provide this relief in a very sweet way, but you do need to buy and use them appropriately. Here's how to do that.  Look for low-sugar candies if you plan on using them often If you are only planning to take your CBD candy now and then when you're experiencing symptoms, then it doesn't matter so much if they're really sugary. Read More 

What Are Some Possible Health Benefits Of CBD Oil?

16 October 2020
 Categories: , Blog

CBD oil is derived from the cannabis plant but does not contain THC, which is the ingredient found in marijuana. Therefore, CBD oil can be used or consumed without the adverse effects that occur with marijuana. There have been many discussions about the possible health benefits of CBD oil. Many people swear by it and feel the health issues they suffer from are much more tolerable due to their regular use of CBD oil in tinctures, pain relief creams, and capsules. Read More 

Taking CBD Tincture For Sleep: A Guide

22 September 2020
 Categories: , Blog

Being unable to sleep well can wreak real havoc on your life. Without good sleep, you may struggle to concentrate at work. Your immune system may struggle to protect you from illnesses like the flu and the common cold, and mental health problems like depression and anxiety are perpetuated. Luckily, a CBD tincture is a great solution for better sleep, but there are a few tips and guidelines to be followed if you wish to experience its full benefits. Read More