About Me

Eliminating Medications From My Regimen

Once I hit age 40, I started having all kinds of medical problems. It was really frustrating to realize that my health was slowly declining, but I knew that I needed to make some changes--and fast. I started talking with my doctor, and he talked with me about some natural remedies that might help me to wean off of some of my medicines. I was eventually able to sleep better with the right exercise and enjoy fewer back problems because of yoga. This blog is all about natural health care and how you might be able to transform your life by making a few simple changes.

Latest Posts

4 Surprising Uses For Myrrh Oil
22 July 2019

You probably think of myrrh oil as a nice-smelling …

Read More 
3 Ways That Acupuncture Could Help You To Conceive
26 June 2019

Many people look to acupuncture for help with pain …

Read More 
Does Your Anti-Aging Routine Need A Lift Now That You Are 50? 3 Tips To Get The Most From Collagen Skin Care Products
13 May 2019

Proper skin care helps to delay wrinkles and fine …

Read More 
Dealing With Chronic Joint Pain? Try These Holsitic Treatment Choices
29 March 2019

If you are dealing with chronic pain, and the pres …

Read More 
Prone To UTIs? 3 Prevention Tips
25 February 2019

Urinary tract infections are not only painful, but …

Read More 

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Eliminating Medications From My Regimen

4 Surprising Uses For Myrrh Oil

22 July 2019
 Categories: , Blog

You probably think of myrrh oil as a nice-smelling oil that you can use around the home for a relaxing scent or in potpourri for a little scent boost. However, this oil is actually really versatile and has far more uses. Here are four surprising ways to use myrrh oil. 1. To Treat Acne Myrrh oil has the ability to fight off bacteria, such as those that cause acne. It is especially useful for the treatment of body acne. Read More 

3 Ways That Acupuncture Could Help You To Conceive

26 June 2019
 Categories: , Blog

Many people look to acupuncture for help with pain relief, but that's hardly all that the ancient art is attributed as being able to do. Many people go to acupuncturists hoping to find help with their ability to conceive a child, and many find success in doing so. Here are three ways that your local acupuncturist could help you to conceive. Stress Reduction One of the biggest benefits of acupuncture is stress reduction. Read More 

Does Your Anti-Aging Routine Need A Lift Now That You Are 50? 3 Tips To Get The Most From Collagen Skin Care Products

13 May 2019
 Categories: , Blog

Proper skin care helps to delay wrinkles and fine lines that appear over time. Yet, there eventually comes a point when the aging process causes you to develop sagging skin and wrinkles no matter how much moisturizer and sunscreen you lather on. As frustrating as it is to see your face slowly changing, the truth is that there is no real mystery to why this happens. As you age, collagen production slows down in your body. Read More 

Dealing With Chronic Joint Pain? Try These Holsitic Treatment Choices

29 March 2019
 Categories: , Blog

If you are dealing with chronic pain, and the prescription medications or pills for inflammation and pain that you take every day aren't working, it's time to find other options. There are other pain options that could be very helpful, less toxic, and harsh on your body, as well as a more natural approach to your pain treatment. Explore these different holistic pain treatment choices so you can see what works so you can possibly be rid of the pills and prescriptions that cost money and can be damaging to the body. Read More 

Prone To UTIs? 3 Prevention Tips

25 February 2019
 Categories: , Blog

Urinary tract infections are not only painful, but they can also be dangerous. Without proper diagnosis and treatment with antibiotics, these infections can spread from the urinary tract to the bladder, kidneys, and even blood, becoming life-threatening. Also known as UTIs, urinary tract infections can be prevented. Here are a few tips to reduce your risk of a UTI. 1. Drink Plenty of Water Drinking a sufficient amount of water is beneficial for many reasons. Read More