About Me
Once I hit age 40, I started having all kinds of medical problems. It was really frustrating to realize that my health was slowly declining, but I knew that I needed to make some changes--and fast. I started talking with my doctor, and he talked with me about some natural remedies that might help me to wean off of some of my medicines. I was eventually able to sleep better with the right exercise and enjoy fewer back problems because of yoga. This blog is all about natural health care and how you might be able to transform your life by making a few simple changes.
Latest Posts
9 January 2025
Effective communication skills are among the most …
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27 September 2024
Polycystic Ovary Syndrome (PCOS) affects many wome …
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11 July 2024
In today's fast-paced world, more and more people …
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10 May 2024
Allergies can be a real nuisance, especially durin …
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6 February 2024
As mankind progresses, modernity often accompanies …
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